CAPTAIN STAG Push-Up Bar for Strength Training and Twist Exercises Vit Fit UR-856 Approx. 274×230×140mm (H)
JAN
4560464257823
ASIN
B07V47HMV1
Maker
Model No.
UR0856
Color
Size
Description
Captain Stag - Push-Up Bars - Strength Training
Product Size (approx.): 274 × 230 × Height 140 mm
Product Weight (approx.): 1.8 kg (2 pcs)
Material: Polypropylene, TPR
Targeted Muscles: Pectoralis major, Triceps brachii, Deltoids, etc.
Country of Origin: China Country of Origin: China
CAPTAIN STAG Series.
Twist-type design allows you to rotate the equipment during push-ups to match your fitness level.
Training Points.
Performing effective push-ups with ideal form expands shoulder range of motion, allowing for increased or decreased exercise range and load, and builds strength in muscles like the pectoralis major.
About Training with the Twist Push-Up Bar.
Grip the Twist Push-Up Bar and focus on posture during push-ups, lowering deeply to increase load and expand range of motion.
For ideal form, engage your core to avoid arching your lower back, keeping your toes, hips, and shoulders in a straight line. Focus on pulling your shoulder blades together in one fluid motion without rounding your shoulders.
Adjust to your fitness level. If you're new to this, start on your knees to reduce the load.
Those with stiff wrists can also perform effective push-ups by adjusting hand placement closer to the sides of the body to reduce the range of motion and load. When setting up the Twist Push-Up Bar, placing your hands wider than shoulder-width stimulates (contracts) the pectoralis major muscles, while narrower placement stimulates (contracts) the triceps muscles. Furthermore, you can adjust the load by rotating the Twist Push-Up Bar inward to change the bar's orientation. However, be cautious not to overexert yourself, as placing excessive load on your arms or wrists may cause muscle strain or injury.
Important Notice
Please exercise according to your own physical capabilities. If you have any physical symptoms or concerns, we recommend consulting a specialist before beginning any exercise routine.
Results may vary from person to person.
Avoid excessive or improper use. This may cause joint or muscle injury.
Please note that we cannot be held responsible for any malfunctions, damage, loss, or accidents resulting from rental, auction sales, second-hand sales, or transfers.
Brand Name: CAPTAIN STAG
Product Weight (approx.): 1.8kg (2pcs)
Country of Origin: China
Season: All-year
4560464257823
CAPTAIN STAG (キャプテンスタッグ) Strength Training Push-Up Bar Vit Fit UR-856 Approx. 274×230×Height 140mm
(text created at , 2025-07-01)
Product Size (approx.): 274 × 230 × Height 140 mm
Product Weight (approx.): 1.8 kg (2 pcs)
Material: Polypropylene, TPR
Targeted Muscles: Pectoralis major, Triceps brachii, Deltoids, etc.
Country of Origin: China Country of Origin: China
CAPTAIN STAG Series.
Twist-type design allows you to rotate the equipment during push-ups to match your fitness level.
Training Points.
Performing effective push-ups with ideal form expands shoulder range of motion, allowing for increased or decreased exercise range and load, and builds strength in muscles like the pectoralis major.
About Training with the Twist Push-Up Bar.
Grip the Twist Push-Up Bar and focus on posture during push-ups, lowering deeply to increase load and expand range of motion.
For ideal form, engage your core to avoid arching your lower back, keeping your toes, hips, and shoulders in a straight line. Focus on pulling your shoulder blades together in one fluid motion without rounding your shoulders.
Adjust to your fitness level. If you're new to this, start on your knees to reduce the load.
Those with stiff wrists can also perform effective push-ups by adjusting hand placement closer to the sides of the body to reduce the range of motion and load. When setting up the Twist Push-Up Bar, placing your hands wider than shoulder-width stimulates (contracts) the pectoralis major muscles, while narrower placement stimulates (contracts) the triceps muscles. Furthermore, you can adjust the load by rotating the Twist Push-Up Bar inward to change the bar's orientation. However, be cautious not to overexert yourself, as placing excessive load on your arms or wrists may cause muscle strain or injury.
Important Notice
Please exercise according to your own physical capabilities. If you have any physical symptoms or concerns, we recommend consulting a specialist before beginning any exercise routine.
Results may vary from person to person.
Avoid excessive or improper use. This may cause joint or muscle injury.
Please note that we cannot be held responsible for any malfunctions, damage, loss, or accidents resulting from rental, auction sales, second-hand sales, or transfers.
Brand Name: CAPTAIN STAG
Product Weight (approx.): 1.8kg (2pcs)
Country of Origin: China
Season: All-year
4560464257823
CAPTAIN STAG (キャプテンスタッグ) Strength Training Push-Up Bar Vit Fit UR-856 Approx. 274×230×Height 140mm
(text created at , 2025-07-01)
Package
Size (Approx.):
Size (Approx.):
232x135x282 mm
Package
Weight (Approx.):
Weight (Approx.):
1920 g
4,737 JPY (Including Tax)
Stock :
500
Scheduled Shipping:
2026-04-03
Quantity :
Reference Price from Other Stores
