Anti-Stress Coloring Book

9784568505641

456850564X

542441

A4 size

Art Therapy Begins with Beautiful Floral Patterns - Anti-Stress Coloring Book - Akiyasu Nishio
The hit “Art Therapy” series from France and the UK arrives in Japan for the first time.\
\
As a coloring book series featuring beautiful floral patterns,\
the hit “Art Therapy” series from the UK and France arrives in Japan for the first time.\
Choose your favorite design from 20 floral patterns,\
and freely color it using your preferred materials like colored pencils, markers, or crayons. \
It can also be enjoyed as a pattern collection.\
Evidence-based research by clinical psychology researchers confirms the stress-reducing effects of coloring.\
For the Japanese edition, we conducted empirical research on the stress-reducing effects of coloring. \
Under the supervision of Associate Professor Akiyasu Nishio of Gifu University's Health Management Center and Associate Professor Munechika Ito of the same university's Integrated Information Media Center,\
we gathered 80 participants. Anxiety surveys and data analysis were conducted before and after coloring,\
clearly showing a reduction in anxiety scores.\
It is recommended not only for modern people living in a stressful society but also for use in mental health care settings. \
(From the book jacket)\
It's not just about coloring when your mind is tired;\
taking a little time to color may be the secret to maintaining mental health.\
We hope this book will be of some help in maintaining your mental well-being.\
─Munechika Ito (Associate Professor, Gifu University Integrated Information Media Center)
9784568505641
456850564X
Anti-Stress Coloring Book
(text created at , 2026-01-20)

206x8x292 mm

320 g