Unbalance Pad 3
JAN
4589487425903
ASIN
B0C4P241HT
Maker
Model No.
3833A727
Color
960
Size
OS
Description
NISHI-Nishi Sports-Balance Disc-Unbalance Pad III-3833A727
■Usage Examples\
\
▪️Squats\
①Two-Leg Squats\
〇Stand with both feet on the product.\
〇Bend your hips and knees simultaneously, slowly lowering your hips as if sitting in a chair.\
〇Squat until your thighs are parallel to the floor, then slowly stand back up.\
Be careful not to lean your upper body forward during this movement. \
② Single-Leg Squat\
〇 Place one foot on the product and the opposite foot on a platform about 30cm high.\
〇 Bend the front leg and lower your hips straight down.\
〇 Once your front thigh is parallel to the floor, slowly return to the starting position.\
▪️ Single-Leg Stand\
〇 Stand on this product with one leg.\
〇 Maintain this position for 10 seconds while balancing, alternating sides.\
As you become accustomed, gradually increase the time.\
〇 Positions with arms extended forward, backward, left, and right, or legs spread forward, backward, left, and right, are also effective.\
※ Perform on both sides, alternating.\
▪️Other Uses\
・Stand with both feet on the product and perform training using dumbbells, medicine balls, etc.\
・Using two of these products together for practice swings with bats, rackets, or golf clubs is also effective for developing a sense of your center of gravity. Brand Name: NISHI SPORTS Material: Thermoplastic Elastomer (TPE) Use for various balance training exercises, including improving body balance and strengthening core inner muscles, as well as stimulating the muscles, tendons, and joints of the toes (foot soles). Standing on the unstable pad supports the improvement of core balance ability. Size: (W) 400 × (L) 250 × (H) 60 mm
Weight: Approx. 205g
Material: TPE, EVA
Made in Taiwan
4589487425903\ nB0C4P241HT
Unbalance Pad 3
(text created at , 2025-10-25)
■Usage Examples\
\
▪️Squats\
①Two-Leg Squats\
〇Stand with both feet on the product.\
〇Bend your hips and knees simultaneously, slowly lowering your hips as if sitting in a chair.\
〇Squat until your thighs are parallel to the floor, then slowly stand back up.\
Be careful not to lean your upper body forward during this movement. \
② Single-Leg Squat\
〇 Place one foot on the product and the opposite foot on a platform about 30cm high.\
〇 Bend the front leg and lower your hips straight down.\
〇 Once your front thigh is parallel to the floor, slowly return to the starting position.\
▪️ Single-Leg Stand\
〇 Stand on this product with one leg.\
〇 Maintain this position for 10 seconds while balancing, alternating sides.\
As you become accustomed, gradually increase the time.\
〇 Positions with arms extended forward, backward, left, and right, or legs spread forward, backward, left, and right, are also effective.\
※ Perform on both sides, alternating.\
▪️Other Uses\
・Stand with both feet on the product and perform training using dumbbells, medicine balls, etc.\
・Using two of these products together for practice swings with bats, rackets, or golf clubs is also effective for developing a sense of your center of gravity. Brand Name: NISHI SPORTS Material: Thermoplastic Elastomer (TPE) Use for various balance training exercises, including improving body balance and strengthening core inner muscles, as well as stimulating the muscles, tendons, and joints of the toes (foot soles). Standing on the unstable pad supports the improvement of core balance ability. Size: (W) 400 × (L) 250 × (H) 60 mm
Weight: Approx. 205g
Material: TPE, EVA
Made in Taiwan
4589487425903\ nB0C4P241HT
Unbalance Pad 3
(text created at , 2025-10-25)
Package
Size (Approx.):
Size (Approx.):
271x71x482 mm
Package
Weight (Approx.):
Weight (Approx.):
380 g
7,219 JPY (Including Tax)
Stock :
60
Scheduled Shipping:
2026-07-15
Quantity :
Reference Price from Other Stores
